Having the right skin care routine makes a huge difference in healing and controlling your psoriasis. There are different types of psoriasis, but they all share the fact that each type of psoriasis is worse when you have dry skin.
Dry skin is somewhat injured and compromised already. And psoriasis is a skin condition that exhibits the “Keobner Phenomenon”, which is a worsening of a skin problem when skin is injured. With psoriasis the psoriatic rash will seed along the injury and start a new problematic area. How this relates to your skin care is that dry skin is injured, and because of the Keobner Phenomenon psoriasis will seed and worsen on areas of dry skin.
Thus, a deeply hydrating skin care routine is important. It is also important not to use harsh soaps and cleansers that remove a lot of oil from your skin to worsen skin dryness.
The other aspect of skin care important to your psoriasis is the ability of prescription medicines to penetrate the thick skin plaques. Dead skin is thick in plaque psoriasis. Therefore, using products with keratolytic ingredients (which help loosen dead cells, such as glycolic acid, lactic acid, urea, and salicylic acid) will help to thin psoriatic plaques so that moisturizers and prescription creams can better penetrate and heal the lesions.
If you suffer from psoriasis on your palms and the soles of your feet, you know that psoriasis causes this skin to break open and become painful and sensitive. Moisturizing and using gentle soaps only will help the skin heal, and will also help fight the development of new areas of involvement.
Scalp psoriasis can respond positively to dandruff shampoos and scalp oils. Pretreating the scalp by wetting it then applying mineral oil, coconut oil, or olive oil for 30 minutes or more before shampooing can help. Use a medicated dandruff shampoo for the last lather and loosen scales gently with a scalp scrubber while shampooing. This will help prescription medicines penetrate better.
Many people with psoriasis experience facial seborrheic dermatitis, too. The combination is called sebopsoriasis. If you have facial redness and scale see my skin care recommendations for seborrheic dermatitis to help heal your facial rash, too. Remember to use broad spectrum and non-irritating sunscreens on your sebopsoriasis facial areas, because they will be more sensitive to sun damage.
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This is the skin care routine I used while undergoing chemo treatments myself. I designed these kits to help chemo patients simplify one aspect of their chemotherapy self-care. Be confident that you are taking good care of your body’s largest organ while you undergo chemo. These are also the perfect gift to send to a friend or family member who is undergoing cancer treatment. 50% of the profits donated to cancer research.$80.00
This has been a popular facial product in my dermatology practice for years! This unique oil free cream contains a high concentration of green tea antioxidant polyphenol, combined with caffeine and hyaluronic acid (a very expensive protein moisturizing ingredient).$82.00
Dermatologist recommended products to calm facial redness from rosacea and seborrheic dermatitis using ingredients that are proven to give relief.$93.00
Broad spectrum UVA and UVB protection in a lovely moisturizing lotion that's sheer and elegant of the skin. Perfect for normal to dry skin with it's hyaluronic acid and just a little light oil to moisturize your skin without leaving a heavy feel.$26.50
Non-greasy natural non-nano zinc oxide mineral sunscreen for every day sun protection. This is a lovely natural mineral sunscreen made with organic ingredients - and it's not just for babies!$24.00
This luscious and all natural face cream is my absolute new favorite face sunscreen! Natural, broad-spectrum mineral zinc oxide protection that feels and looks so good on your skin that you'll want to wear it 24/7.$45.00
Brighten your complexion with the extra clean that comes from using a gentle and non-drying toner after washing your facial skin.$31.50
Completely oil free and ultra light feel on the skin make this sunscreen a marvel. Perfect for oily to normal and acne prone skin. Comes with either a clear or tinted option to help soften complexion flaws for all skin types.$32.50
State of the art antioxidant skin care powerhouse and my absolute favorite facial product. If you were going to pick just one antioxidant for your skin care, the best would be green tea - it helps calm skin redness and fights sun damage.$82.00
This near-magical product combination is indispensable in my dermatology practice for calming facial redness.$93.00
State of the art antioxidant skin care powerhouse and my absolute favorite facial product. If you were going to pick just one antioxidant for your skin care, the best would be green tea - it helps calm skin redness and fights sun damage.$160.00