I’ve flown over the pond to summer, leaving my husband to endure the worst of a rainy California winter without alone. No cozy stews shared by the fire. Nope, I’m eating mangos and he’s cooking for himself without a BBQ. And, he’s doing fine.
Learning about a health-oriented approach to food doesn’t always have to be an intense exercise in studying. And, if you are like me, studying leads to worrying about understanding it all, and making the perfectly “right” decisions. When I start with a new “Cook-With” client (where we cook together, and I teach them the skills […]
Fact: Your complexion and your appearance reflect what you eat – for better or for worse. The secret to eating your way into beautiful skin is to build a foundation of healthy eating – like the foundation of a building or the base of a pyramid. When the foundation of your daily diet is healthy, […]
I am very, very, very pleased to introduce you to Certified Natural Chef Monica Sallouti who is joining my blog writing team. You are in for a unique treat because Chef Sallouti is a master of creating guilt-free, beautiful, and delicious dishes that are packed with maximal nutrition and fresh ingredients. She and I […]