Eating milk-based foods activates systems in the skin that lead to changes in the pores. The link between dairy and acne is now scientifically proven and both of these women figured it out for themselves.
Researchers found eating protein preserved muscle mass. Keep in mind that 3 oz of daily protein is not huge. It is consistent with the Mediterranean diet and inconsistent with the infamous 8 oz rib eye or quarter-pounder with fries diet!
It Causes Flushing, but Can Alcohol Make Rosacea Worse? You have probably noticed your rosacea-prone face flushes with a cocktail or glass of wine. However, until now, dermatologists have felt alcohol did not participate in causing rosacea beyond inviting the embarrassing flush and blush. The evidence was lacking. Flushing is due to alcohol’s ability to cause peripheral […]
For Part 1, please click here. A recent study has shown exercising 2.5 hours a week may slow Parkinson’s progression. 3,400 patients in N. America, the Netherlands, and Israel participated in the study. Parkinson’s disease damages a person’s ability to move. Participants that exercised 150 minutes a week were able to stand up from a chair, […]
A recent study has shown exercising 2.5 hours a week may slow Parkinson’s progression. 3,400 patients in N. America, the Netherlands, and Israel participated in the study. Exercise Keeps Your Cells Young! In fact, it could be considered a ‘fountain of youth’. Even older folks (we know who we are) can REVERSE certain aspects of “cellular” aging […]
The National Cancer Institute say medicinal mushrooms have been used in many countries (mostly Asia) to treat cancer and infections for hundreds of years. For 30 years, mushrooms have been part of standard cancer treatment in Japan and China, either alone or with chemo!
A whopping 45% of women between 21 and 30 years of age have acne. A new study out of Italy was recently reported in the Journal of American Dermatology. This study was well-conducted and ties together many ‘loose ends’ regarding this condition. Women with acne reported they were under higher levels of psychologic stress than the women without acne.
Cold winter weather makes it hard to want to go outdoors, short days make you want to be home and cozy, and good TV shows keep you up and make you want to sleep in. I need motivation, and it just came into my email box from the National Cancer Institute.
The National Cancer Institute has just updated the list of infectious agents known to cause cancer, and it’s growing. Some of these infections are contagious, even by simply sharing food. The risk factors for ‘catching’ these germs are evolving. Even living a careful life is not insurance enough.
Based on Lorraine’s ‘health farm’ experience, I gave oil pulling a try. It definitely freshens the mouth and whitens teeth based on my experiment. It also claims to cure lots of other maladies like heart disease, inflammation, acne etc.