Here's how I've instructed my patients for years:
Dr. Cynthia Bailey's 3 Steps To Treat Thick, Rough Skin on Your
- Soak your feet in warm water, or take a warm shower for
- Rub the rough skin off your feet using a pumice stone or your favorite
foot file while your feet are wet. Rub off as much rough skin as possible
without hurting your feet.
- Apply Glytone Heel and Elbow Cream while your feet are still damp.
Towel dry your feet, but you need to apply the cream while they are still damp.
Apply the Glytone Heel and Elbow Cream liberally to the thick areas,
including the toes and nail beds if needed. Put on a clean pair of cotton
socks and leave them on for at least 8 hours.
Depending on how thick your foot skin is, this process can take between
one week and several months for all the thick, rough skin to come off of
If irritation develops, let the skin heal before you resume the
treatment. Once you have soft, smooth skin on your feet, repeat this process as
necessary to maintain the results.