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5 Ways Stress Effects Your Skin and How to Fix It

  Stress – the word alone can trigger a heightened response. We all have dealt with stress in our lives. Some of us even deal with it daily on a chronic level. Stress can have negative effects on your health, which in turn, adds to the amount of stress you have. It’s a vicious cycle. Has […]

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Diabetic Neuropathy: How Diabetes Can Affect Your Skin

    Your skin can be like the “tip of the iceberg” for your internal health. Your skin as an organ is huge, important, and far from trivial to your wellbeing. A health challenge such as diabetes will often show through on your skin. Also, having diabetes puts your skin at risk for some unique […]

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How To Care for the Sentive Skin Under Your Eyes

Have you ever applied products to your face to find it burns or stings on your under-eye skin? Do you know how to care for your under-eye skin? The skin below your eyes has its own set of skin care “rules.” It’s uncommonly sensitive, thin, and for better or worse, is often a window into […]

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Cold Sores or Fever Blisters? They’re One and the Same!

One of the most pesky facial skin blemishes is the notorious cold sore, aka fever blister. The placement is awkward, uncomfortable, and painfully obvious to anyone when you speak. Over time, many people become self-conscious and devise creative methods to cover their mouths or hide the sore. Unfortunately, unlike many other skin blemishes, it is […]

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Healthy fingernails

Nail Care Secrets for the Winter Months

Do you have dry, cracked, splitting fingernails during the winter months? Have you tried several methods to fix your dry nails with little success? It’s not just your skin that dries out during the winter months; your nails do too! Nails are part of the integumentary system (skin) of your body and they develop from […]

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How To Correctly Wash Your Face

Washing your face is the most basic step for any skin care regimen. However, the simple details of this task can trip you up. In order to make the most out of your skin care routine, it is necessary to understand how to wash your face effectively. If you don’t, the other steps of your […]

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