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3 Sneaky Foods That Can Contribute to Cancer

Cancer is tricky. It’s cunning, sometimes subtle, but it’s always dangerous. And today, it seems like just about everything can cause it. Due to all the conflicting information out there, it can be difficult to filter through the noise. The worst part is, like the sugar that companies slip into many foods, cancer-causing products are sneaky. It […]

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The Skin Cancer Selfie Seen Around the World

Though doctors have been voicing warnings related to tanning beds for some time, people still seen to be drawn to them, especially as summer approaches. People think that they can just go a few times before a big event, then another event comes along and another and another. Before long, the habit is formed. Do […]

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Why Eating the Best Foods Creates a Healthier You

  I am very, very, very pleased to introduce you to Certified Natural Chef Monica Sallouti who is joining my blog writing team. You are in for a unique treat because Chef Sallouti is a master of creating guilt-free, beautiful, and delicious dishes that are packed with maximal nutrition and fresh ingredients. She and I […]

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Diabetic Neuropathy: How Diabetes Can Affect Your Skin

    Your skin can be like the “tip of the iceberg” for your internal health. Your skin as an organ is huge, important, and far from trivial to your wellbeing. A health challenge such as diabetes will often show through on your skin. Also, having diabetes puts your skin at risk for some unique […]

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World Health Day: Skin Care from around the World

  Today is World Health Day. Did you know that some of our best skin care routines in modern times come from ancient traditions, observations, and lessons learned from cultures across the globe? It’s nice to give thanks to our global skin care “roots” – the sharing of information and the evolutionary process that form the […]

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Beat the Winter Blues with this Mood-Boosting Recipe

Spring is almost here! The days are getting longer and the warm rays of the sun are breaking through more often. Contrary to how some of you who live north of the equator might feel right now, a warm up is on its way – and we’ve got some help to make it feel like […]

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