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best diet to cure acne

What Do Cancer, Diet and Acne Have in Common?

  Today many teenagers and adults have acne. But, did you know that, for the most part, acne is a modern disease of Western industrialized countries? If you have acne, it may be our “evolved” Western diet that’s causing your pimples. It’s that same diet that also may be increasing your risk of getting cancer […]

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green smoothies for a better complexion

Improve Your Complexion with Green Smoothies

I’m a dermatologist and I think green smoothies can be the fountain of youth for inner physical vitality – a vitality so strong that it radiates out into your complexion and energy level. That may sound crazy coming from me, a physician, but I’m saying it because I want you to hear it. I’m 55 […]

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sun bathing for vitamin D is it good?

Vitamin D and Sun Exposure

  Exposing your skin to the sun can turn it into a vitamin D factory – but is that a good idea?   You need normal to high-normal levels of vitamin D for optimal health. A number of diseases have been connected with low vitamin D levels (for a list see the Mayo Proceedings article […]

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dandruff

Acne Diet – Nutritional Tips to Improve Acne: Find It Again Friday

Have you established an acne skin care regimen, but still have trouble with breakouts? Do you notice your acne breakouts fluctuate with changes in your diet? Although powerful topical acne products and prescriptions help to control and prevent acne, your dietary intake is another great and natural method to help your acne. As an acne sufferer, I notice how my skin responds to what […]

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Skin Complexion: Top 3 Tips

What choices should you make that will have the biggest impact on your skin complexion this year? You’re bombarded with advice in the media, but what are the best things to do for your complexion? Here are dermatologist Dr. Cynthia Bailey’s top three tips that will have the biggest impact on your complexion – focus […]

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dandruff

Back Acne – The 5 Step Plan of Attack

With the reformulated Foaming Zinc Cleanser back on our shelves, we thought a refresher on Foaming Zinc Cleanser uses would be helpful. For example, the Foaming Zinc Cleanser is a powerful skin care product for the treatment of back acne. For this week’s “Find it Again Friday” we are revisiting Dr. Bailey’s 5 steps to treat back […]

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