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4 Must-Haves for a Flawless Complexion

  As a dermatologist, I am obsessed with finding the absolute best products and procedures to keep my skin young and healthy looking, and especially, to prevent skin cancer. I’ve been a perfectionist about my complexion all my life. On this mission, as a teen and young adult, I tried hundreds (maybe even thousands) of […]

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New Year’s Resolution Slump? Don’t Give Up! (Recipe Included)

Keeping New Year’s resolutions can be tough. It’s great to put a date on the calendar to start reaching for a goal that’s important to you, but it takes a great deal of willpower to stick to your plans when you have years of habits to change. Don’t give up though! Falling off the wagon […]

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Top 5 Villains That Will Spark an Acne Break Out

fcfWe’ve all had it, hated it and tried to beat it. It seems to flare up at the worst of times.  Acne – the bane of teenage skin that, for some of us, persists well into adulthood. At Advanced Skin Care, we have all the tools to fight acne, which is great, but what can […]

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Beans: The Protein to Ensure Health & Energy (Recipe Included!)

I recently saw my health care practitioner for a check up, and she casually asked me how many grams of protein I was eating on a daily basis. I said, “Me? Protein? Please, I’ve been a vegetarian for over 35 years! I’ve got this!” So, of course, she nicely asked me to keep a log […]

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30 Day Dietary Challenge for Your Health and Complexion

Slowly changing your daily intake of foods and beverages toward more fruits and veggies and less sugar and “bad” fats is the single most important dietary change you can make. It’s good for your body and you’ll see the impact in your complexion. Dr. Bailey has written many times that: The skin is often like […]

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What Your Nails Say about Your Health

There are many different nail problems I see here at Advanced Skin Care and Dermatology Physicians. Nails are fascinating because, in some cases, they can be a window into what’s going on in your body. Here is a list of nail findings that can be a sign of underlying disease. 1. Transverse lines (Beau’s lines) […]

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