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Why Exercise Helps Kick Cancer’s A**

  Everyone has been touched by cancer in one way or another. That is why all of us are in the fight against cancer together. But on a personal level, there is another way to try to kick cancer’s “you know what:” EXERCISE!!! There is a reason we utilize organized half-marathons to raise money for […]

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3 Tips to Clear up Acne (Hint: It’s Your Diet!)

The fact is that some of the basic building blocks of our modern diet give you zits. Doctors and scientists are just starting to unravel the complicated biochemical and hormonal cascade that goes from what you just ate to the zit you wake up with tomorrow morning. We don’t know everything about diet and acne […]

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Get the Most Cancer-Fighting Power from Tomatoes

When I was shopping in the produce section the other day, I saw a bright sticker on the packaged tomatoes touting “tomatoes contain lycopene.” While this is true, it needs a little further explanation so that you maximize the benefit of this cartenoid. What is lycopene anyway? It’s a powerful phytochemical that is released and […]

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5 Wrinkle-Forming Habits You Need to Ditch

Did you know that some of your habits can cause wrinkles? Most wrinkles are caused from sun, and only a small portion are caused by skin aging itself. However, habits can play a role in how you wrinkle too. We know that sun protection is the most important thing you can do to fight wrinkles. […]

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3 Sneaky Foods That Can Contribute to Cancer

Cancer is tricky. It’s cunning, sometimes subtle, but it’s always dangerous. And today, it seems like just about everything can cause it. Due to all the conflicting information out there, it can be difficult to filter through the noise. The worst part is, like the sugar that companies slip into many foods, cancer-causing products are sneaky. It […]

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The Skin Cancer Selfie Seen Around the World

Though doctors have been voicing warnings related to tanning beds for some time, people still seen to be drawn to them, especially as summer approaches. People think that they can just go a few times before a big event, then another event comes along and another and another. Before long, the habit is formed. Do […]

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